Highly Absorbable Magnesium 450 mg - Improves sleep, fights stress, relieves leg cramps

Vitamin-rich - Pslalae is the only magnesium supplement that contains vitamin B6, vitamin E, and vitamin D for better absorption and to help relieve muscle spasms. Helps athletes and runners relieve leg, calf and foot cramps. Muscle Relaxer - Magnesium is an amazing mineral! It helps with leg cramps, energy production, bowel movements, bone formation, relaxation, positive emotions, migraines, and many other processes in the body! Pslalae is an excellent source of magnesium for both women and men. This supplement supports calcium absorption. Helps relieve stress: Magnesium is a natural calming mineral that allows you to enjoy a restful night and relieve stress. Supplements are best used after exercise/work and before bed to ensure muscles are relaxed and speed recovery.